
Anyone can grow vegetables!
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A list of my favorite books I read in 2022
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2023 Intentions, Plans & Goals
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Our health and wellness are key to our developing our resilience and maintaining our independence.
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Ideal for meats, fish and vegetables.
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Everything blend is great on most everything!
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How well do you take care of yourself?
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Overwhelming to-do lists, obligations, commitments & deadlines create anxiety.
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The blur of the autumn harvest and winter prep is over this year.
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Roasted and glazed root vegetables offer a satisfying and healthy comfort food.
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A historical root is a new favorite vegetable.
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Autumn comfort food at its best!
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Support your immune system with herbal remedies.
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You can always find garlic in grocery stores. So why grow garlic?
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Elderberry has a long history as herbal folk medicine, especially as a remedy for influenza.
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Is it time to rethink how you eat and shop for food?
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This is my favorite summer soup but I wait until fresh ears of corn are available to make it.
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Fruity shrubs are thirst-quenching, nutritious, and affordable.
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Milkweed is an amazing plant for so many reasons.
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The world would benefit from more healers who value botanical medicine.
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The tall colorful spires of lupine flowers are beautiful in the wild and the garden.
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St. John's Wort is powerful medicine free for the taking.
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Developing a daily ritual of drinking herbal teas offer a variety of medicinal benefits.
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You can’t miss this native spring-blooming wildflower: its 2-3 foot slender stems are topped with brightly colored nodding flowers.
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Learning to grow a few key crops could help seniors increase their access to healthy food. This retired nurse has taken this concept to the highest level, growing much of her food and using a variety of preservation methods to stock her winter pantry.
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What makes food nutritious?
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Invest in natural solutions for garden pests and diseases.
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Hugelkulltur is a design that offers multiple benefits.
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A western wildflower with a remarkable ability
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Hedgerows offer food, landscaping, medicine, and wildlife habitat.
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An edible & medicinal spring weed
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Composting is a solution for the kitchen, the garden, and the world.
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Chive Blossom Vinegar & Chive Butter
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Easy to grow and use
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Growing for winter eating
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Homemade cleaning products are healthier.
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One of the most useful plants to grow.
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Every home needs an herbalist.
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Books, magazines, & websites
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The basics of plant remedies
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Plan and prep for wellness.
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A recipe for healthy homemade chocolate
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There are few plants that have had a more compelling influence on humanity.
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Healthy snacks with nuts, seeds and spices.
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Get started early with these vegetables
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