Our health and wellness are key to our developing our resilience and maintaining our independence.
Overwhelming to-do lists, obligations, commitments & deadlines create anxiety.
The blur of the autumn harvest and winter prep is over this year.
Is it time to rethink how you eat and shop for food?
The world would benefit from more healers who value botanical medicine.
Learning to grow a few key crops could help seniors increase their access to healthy food. This retired nurse has taken this concept to the highest level, growing much of her food and using a variety of preservation methods to stock her winter pantry.
Hugelkulltur is a design that offers multiple benefits.
Composting is a solution for the kitchen, the garden, and the world.
Growing for winter eating
Every home needs an herbalist.
Books, magazines, & websites
There are few plants that have had a more compelling influence on humanity.
Saving wild medicinal seeds ensures their future.
A winter pantry is one strategy for developing resilience.
Natural diasters, pandemics, and economic downturns test our resilience. How resilient are you?
Local food systems provide resilience, healthy food and support local economies.