Our health and wellness are key to our developing our resilience and maintaining our independence.
Support your immune system with herbal remedies.
Elderberry has a long history as herbal folk medicine, especially as a remedy for influenza.
The world would benefit from more healers who value botanical medicine.
St. John’s Wort is powerful medicine free for the taking.
Developing a daily ritual of drinking herbal teas offer a variety of medicinal benefits.
Hedgerows offer food, landscaping, medicine, and wildlife habitat.
One of the most useful plants to grow.
Every home needs an herbalist.
Books, magazines, & websites
The basics of plant remedies
Saving wild medicinal seeds ensures their future.
Oxymels soothe respiratory symptoms and are especially effective with congested coughs.
Herbal honey is a delicious and effective home remedy for sore throats and lung congestion.
Easy to make and store, herbal syrups can be both a remedy and a nourishing tonic.
A kitchen remedy that is immune-boosting, congestion-clearing, and body-warming.