Healthy Aging: Musculoskeletal System
Our health and wellness are key to our developing our resilience and maintaining our independence.
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Category Herbal Medicine 101
Self-Care for Anxiety & Stress
How well do you take care of yourself?
Read MoreWild Medicine: Elderberry
Elderberry has a long history as herbal folk medicine, especially as a remedy for influenza.
Read MoreFinding Your Herbal Path
The world would benefit from more healers who value botanical medicine.
Read MoreMedicinal Herb Profile: St. John’s Wort
St. John's Wort is powerful medicine free for the taking.
Read More3 Healing Herbal Teas
Developing a daily ritual of drinking herbal teas offer a variety of medicinal benefits.
Read MoreThe Many Benefits of Nettle
One of the most useful plants to grow.
Read MoreWhat’s a Home Herbalist?
Every home needs an herbalist.
Read MoreHerbal Learning Resources
Books, magazines, & websites
Read MoreHerbal Medicine 101
The basics of plant remedies
Read More5 Tips for Healthy and Affordable Eating
Plan and prep for wellness.
Read MoreMedicinal Benefits of Chocolate
A recipe for healthy homemade chocolate
Read MoreHow to Make Oxymels
Oxymels soothe respiratory symptoms and are especially effective with congested coughs.
Read MoreHow to Make Medicinal Herb Honey
Herbal honey is a delicious and effective home remedy for sore throats and lung congestion.
Read MoreHerbal Tonic Syrups
Easy to make and store, herbal syrups can be both a remedy and a nourishing tonic.
Read MoreHow To Make Fire Cider
A kitchen remedy that is immune-boosting, congestion-clearing, and body-warming.
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