Anyone can grow vegetables!
A list of my favorite books I read in 2022
2023 Intentions, Plans & Goals
Our health and wellness are key to our developing our resilience and maintaining our independence.
Ideal for meats, fish and vegetables.
Everything blend is great on most everything!
How well do you take care of yourself?
Overwhelming to-do lists, obligations, commitments & deadlines create anxiety.
The blur of the autumn harvest and winter prep is over this year.
Roasted and glazed root vegetables offer a satisfying and healthy comfort food.
A historical root is a new favorite vegetable.
Autumn comfort food at its best!
Support your immune system with herbal remedies.
You can always find garlic in grocery stores. So why grow garlic?
Elderberry has a long history as herbal folk medicine, especially as a remedy for influenza.
Is it time to rethink how you eat and shop for food?
This is my favorite summer soup but I wait until fresh ears of corn are available to make it.
Fruity shrubs are thirst-quenching, nutritious, and affordable.
Milkweed is an amazing plant for so many reasons.
The world would benefit from more healers who value botanical medicine.
The tall colorful spires of lupine flowers are beautiful in the wild and the garden.
St. John's Wort is powerful medicine free for the taking.
Developing a daily ritual of drinking herbal teas offer a variety of medicinal benefits.
You can’t miss this native spring-blooming wildflower: its 2-3 foot slender stems are topped with brightly colored nodding flowers.
Learning to grow a few key crops could help seniors increase their access to healthy food. This retired nurse has taken this concept to the highest level, growing much of her food and using a variety of preservation methods to stock her winter pantry.
What makes food nutritious?
Invest in natural solutions for garden pests and diseases.
Hugelkulltur is a design that offers multiple benefits.
A western wildflower with a remarkable ability
Hedgerows offer food, landscaping, medicine, and wildlife habitat.
An edible & medicinal spring weed
Composting is a solution for the kitchen, the garden, and the world.
Chive Blossom Vinegar & Chive Butter
Growing for winter eating
Homemade cleaning products are healthier.
One of the most useful plants to grow.
Every home needs an herbalist.
Books, magazines, & websites
The basics of plant remedies
Plan and prep for wellness.
A recipe for healthy homemade chocolate
There are few plants that have had a more compelling influence on humanity.
Healthy snacks with nuts, seeds and spices.
Get started early with these vegetables